by Betsy Block
A real family, a real dilemma. How to eat in a healthy way, and still enjoy food. And what is healthy eating anyway? Who to listen to?
Betsy Block's enchanting family and endlessly witty presentation made every page an adventure!
Not only does she tell the story of her family's journey to good health, but she honestly admits to her own foibles and stumbles along the way. Every chapter made me laugh. Confounded by the picky eaters, and her family's, and secretly her own, love of fried foods she struggles to find the perfect groove for her family.
But, besides entertaining you, this book will educate you. You will learn about additives that go into our food supply and how what we eat makes its precarious way to our tables. Sometimes you will feel it is way too much information, but it is information we all need.
I not only recommend this book, but it will become one of the books I give to friends with families.. and those without.
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